AERIAL DANCE is the perfect addition to your fitness routine. We offer classes in aerial silks and aerial hammock, ribbons that are suspended from the ceiling as either one or two pieces, to perform various circus and aerial acrobatic tricks. Aerial silks utilizes full body strength and control to safely execute different climbs, drops, and wraps. This class is perfect cross-training for pole or aerial hoop students, but no experience is necessary to attend your first class. Each student progresses at a different level and classes are individually tailored to each student.
Come try your first class for only $10!
Have you ever been interested in learning aerial dance? This class will help tone, strengthen and increase flexibility while teaching you seamless sequences to begin your practices in the aerial arts! Students learn basic technique and poses in the aerial hammock.
This class will help you tone, strengthen and increase your flexibility as you learn seamless sequences to further your practice in the aerial arts! All students learn poses and transitions with the aerial hammock. With consistent practice, intermediate students have the option to learn open aerial silks. This class is a beginner to intermediate level class. Students advance at their own pace and the instructor modifies moves to fit each student's level.
Aerial Silks uses open silks which is two pieces of fabric anchored from the ceiling. This is more similar style to what you would see in something like Cirque Du Solei. In this class we will focus on climbing, wraps, inverts, drops, and various other aerial silks tricks. This class is suitable for all levels and the instructor will modify to fit each students level. Students progress at their own pace.
This is a beginner level class which uses the silks in a low level position to help introduce the student to the fabric and aerial yoga. It offers easy use for students to help gain confidence lower to the ground before moving up to a higher level fabric, but still pushes the body towards a better flexibility and a more open mind.
This is an all-levels class where students use aerial hammocks to gently support restorative yoga poses and mindful stretches. The class ends with a long relaxation stage in the hammock cocoon. Although the class is gentle and slow-paced, students gain flexibility and mindfulness from tihs class.
This is an all-levels class where students use aerial hammocks to gently support aerial poses and mindful stretches. Aerial yoga is great foundation for aerial dance. You will learn many of the aerial postures while focusing on conditioning, strength building, flexibility, inverting, and balance, all which are very important to aerial dance. The class ends with a long relaxation stage in the hammock cocoon.
Open studio time to come and work on your tricks on your own time. Someone will be around to monitor, but there will be no instruction at this time. This is a time to work on the moves you have already learned during class time. Must be a member of Be Studios for open practice. If you are not a member or are from out of town please call us for approval to attend open practice. Open practice rate is free for members and $10 per hour for non-members if approved.
**LATE CANCELLATION POLICY**
Due to our limited class size, Be Fitness has a strict late cancellation policy. All students are required to have a credit card on file in case of a late cancellation or no show. A $15 fee will automatically be charged for any no shows or cancellations that occur later than 12 hours prior to scheduled instruction.
One month of unlimited classes and open practices
Valid towards any class at the studio
Valid for new students only
Can be purchased after Groupon deal
Monthly memberships are great for students who want to work on their practice on a regular basis. Memberships are valid for all types of classes, so be sure to mix and match! Choose the best option that fits with your skill and how often you wish to practice.
Your membership contract automatically charges to your MindBody account on a monthly basis. You can cancel your contract at any time, however, we require 7 days notice prior to cancellation. To set up a membership contract, please call the studio or visit our MindBody website and select Contracts under the Online Store tab. *This option is not available on the MindBody Connect mobile app at this time.
Students who choose to purchase their membership out of contract on a month-by-month will be charged a $3 processing fee each month.
Students receive up to a 20% discount when purchasing 3, 6 or 12 months at a time!| Be Sexy |
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| $62/Month |
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| Be Strong |
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| $102/Month |
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| Be Brave |
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| $152/Month |
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| Be You |
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| $232/Month |
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Class packages are great for students who do not want to commit to a monthly membership. Like memberships, class packages can be used for all our classes, so be sure to mix and match!
Please note that class packages expire within 90 days.
| 5 Class Pass |
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| $95 |
| 10 Class Pass |
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| $180 |
| 20 Class Pass |
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| $300 |
Throughout the year, we offer 4-week long workshops dedicated to specific aerial dance skills such as choreography, flow, and trick combinations. Each week students learn new choreography to a different style of music and movement. All students in the choreography workshops will have the opportunity to perform in our Be Fitness student showcase!
*Drop-ins welcome subject to availability ($18 Members / $20 Non-members)
| Members |
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| $72 / Workshop |
| Non-Members |
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| $80 / Workshop |
Want to learn aerial hammock or silks but are too nervous to come to class? Preparing for an audition? Schedule private one on one time with one of our instructors, or get a group together for a semi-private lesson! Private and semi-private lessons are perfect when you need individualized attention. We can design a lesson catered to what you want to learn and work on. We can work on stylized dance, aerial tricks, choreography or a combination of all three! This is your time so we want to make it the best for you!
To schedule your private or semi-private lesson, please contact us or request an appointment on our MindBody site under the "Private Lessons" tab. If requesting an appointment online, please note that we cannot guarantee a time or instructor. We will give you a call shortly after placing your request to confirm your lesson's instructor and time.
Please note that packages expire within 90 days.
| Single Private Class |
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$100
$60 (shared space) |
| 5 Class Private Package |
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$475
$275 (shared space) |
| 10 Class Private Package |
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$800
$500 (shared space) |
| Semi-Private Class
2 Students |
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| $30 / Person |
| Semi-Private Class
3+ Students |
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| $25 / Person |
Be Fitness has a strict late cancellation policy. A $25 fee will automatically be charged for any no shows or cancellations that occur later than 24 hours prior to scheduled private instruction. Students are required to have a credit card on file in case of a late cancellation or no show.
